10-35 Pounds estimated resistance. Best for upper body & back exercises, glute extensions, side shuffles and small assistance in pull-ups & dips. Best for higher rep exercises.
Loving the quality of this band! The resistance is perfect for my current workouts, strength and conditioning for all muscle groups. Already getting great use out of it.
C
Charlsie Neer
Strong band
Got this one to replace one I got from somewhere else and this one is much better quality then my original one.
K
Katie I.
Great quality
Great quality band! Length is great as it can be used multiple ways.
Loving the quality of this band! The resistance is perfect for my current workouts, strength and conditioning for all muscle groups. Already getting great use out of it.
C
Charlsie Neer
Strong band
Got this one to replace one I got from somewhere else and this one is much better quality then my original one.
K
Katie I.
Great quality
Great quality band! Length is great as it can be used multiple ways.
I previously tried another brand of creatine and had a very strong nausea reaction to it. this doesn't upset my system at all! can't speak to recovery/muscle growth yet as it's a new part of my routine.
Great protein! I can’t have gluten, dairy, or soy so this has been a fantastic source of protein for me. Very impressed! I’ve tried chocolate, cinnamon, and pumpkin and have loved them all! Great for baking as well😊
I love that the electrolytes have a small amount of caffeine. I take the electrolytes as a pre workout while pregnant and breastfeeding to keep my caffeine intake low but still have a little extra boost for workouts. I always feel hydrated and energized without the pump or jitters feeling. I am very picky about ingredients while pregnant and breastfeeding but Twenty2 has incredible ingredients and I trust the products.