Greens
We all know the importance of eating our daily vegetables, yet there are so many barriers that get in the way of making this health habit a reality, including time, convenience, freshness, and taste. Luckily, there is a solution, and a delicious one at that. With Twenty2 Greens, you get 9.5 servings of organic vegetables in a convenient powder that easily mixes into water, smoothies, or other liquids. One of the most important health benefits of including more greens in the diet is that they help to provide an alkaline internal environment in your body, due to their richness in minerals, namely calcium, magnesium, and potassium. By eating a mineral-rich diet, and especially including an abundance of greens each day, you ensure there are enough minerals to support all bodily functions. Besides the benefits of alkalinity, greens are also an important source of micronutrients, supports your liver in doing its job: detoxification, and stimulates digestion. Fit your daily greens into your busy, active lifestyle and reap all the amazing health benefits for optimal nutrition!
Health Benefits of Green Vegetables Blog
Ingredients
- Organic parsley – Rich in vitamin C, vitamin K and carotenoids, parsley is considered a natural diuretic and digestive support.
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Organic spirulina – A blue-green algae packed with B vitamins, minerals, chlorophyll and antioxidant compounds; spirulina supports metabolic health.
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Organic chlorella – Chlorella is another algae species that is nutrient and chlorophyll-rich.
- Organic wheat grass, oat grass and barley grass – The young grasses of these common grains are rich in vitamins and minerals when compared to the mature plant. They are also gluten-free.
- Organic alfalfa – Alfalfa is a nutrient-rich plant often used in herbal medicine for its high mineral content and associated benefits.
- Organic spinach, kale and collard greens – These culinary greens are an important source of folate, magnesium and phytonutrients.
- Organic broccoli sprouts – The food highest in sulforaphane, broccoli sprouts improve antioxidant status and support detoxification.
- Triphala – A mixture of three fruit powders, amla, haritaki and bibhitaki, triphala is an Ayruvedic remedy with a long history of use for digestive support.
- Coconut water – Coconut water is a natural source of hydrating electrolytes, including potassium and magnesium.
- Probiotics – Each serving of Raw Alkalizing Greens provides 10 billion CFU (colony forming units) of beneficial bacteria to improve microbiome health.
- Xylooigosaccharides – Xylooigosaccharides are considered prebiotic fibers that feed beneficial probiotic bacteria in the gut. We need both probiotics and prebiotics for gut and overall health.
- Digestive enzymes – Our formula also contains digestive enzymes to support the digestion of carbohydrates, proteins, fats, lactose and cellulose, which is found in the cell walls of plant foods.
Suggested Use
Mix either half a scoop or a full scoop, depending on desired servings of vegetables, in 8 - 12 oz of water or beverage of choice once per day.
*Due to the presence of Triphala, please consult your doctor before consuming if pregnant or nursing.