The Gym Stack
This is the perfect stack that will help your performance during your workout and then nurture your body afterwards. This stack will provide you with a pre-workout energy to take before you work out, a hydration product to drink during, and a recovery drink after to support your muscles in recovery and gains.
Choose your pre-workout, choose your electrolytes (stimulant free or one with caffeine), then choose your protein of choice!
*Creatine is a supplement you should take daily. Add it to your stack if you want to see more strength gains, muscle retention, and cognitive benefits*